DINNER

MUSHROOM AND CHICKEN BULGUR PILAF

APPETIZERS · BREAKFAST · DESSERTS/PUDDINGS · DINNER · DRINKS · LUNCH

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Question 3 What are your reasons for giving your kids unhealthy food? ---------------------------------------------------------- A. Cost B. Convenience C. Because other parents do D. Taste E. Your kids preference F. Busy life G. Can't tell the difference between healthy and unhealthy H. Can't cook I. All of the above. Thank you!! lovely new week everyone💖💖 #childhealth#healthandnutrition #hardynonye#healthfulnonye #healthyeatinghabits#healthyhabitsstartsearly

Question2. Why kids crave junk? *TV Junk food advert * Bill board junk food adverts * junk food vendors inside supermarkets * Street junk food patrol vans ( Ice cream vans? ) * supermarket offers on junk foods ( buy 1 get 3 free or 1 for the price of 2) * junk food vendors near residential areas * using celebrities to advertise junk foods All of these might contribute to unhealthy food cravings in kids. ---------------------------------------------------- A. Agree B. Strongly agree C. Disagree D. Strongly disagree. Answer in Comment box pls😊 Last question on next post🙏 Thank you! #childhealth#healthandnutrition

CHILD HEALTH OBESITY , THE WAY FORWARD. Instafam! this is for everyone you don't have to be a parent to take part👍 So, I completed a survey today with Natcen Uk ( an independent social research group) amongst all the many questions, the one on child health obesity was the most exciting one! and I thought to share😄. Question 1- In order of priority who should be responsible for your child's health. ---------------------------------------------------------- A. The government B. Gp C. Family doctor D. Parents E. Social worker F. School G. Community H. Your child ---------------------------------------------------------- Pls drop your answers in the comment box🙏 I really want to hear what others think.. Next question will be in the next post. Thank you💖 #childhealth#healthandnutrition

No single food type is magic on it's own so, Plan out your meals to be nutritionally balanced with the different food types: carbs, protein, healthy fats and loads of vegetables . this way, you are more likely to stay full with the recommended portion. plus the added benefits of getting a wider spectrum of nutrients to support your health and repair the body. Meal prep makes this goal so easy to achieve. Shall we do it again?? 😊💕💖 Thank you!!! Whole wheat spaghetti in spinach sauce with chicken and steamed vegetables. #hardynonye#healthfulnonye#mealprepping#mealprepsunday#healthymealplan #mealprep#healthymeals#healthyeating#healthyliving#fitfood#fitandhealthy#healthymealprepservice

What does fit and healthy mean to you? *Rip the muscle in the gym *Feed the muscle in the kitchen *Build the muscle in bed 💯%✔. let's do this again😊 Quinoa with chicken in white pepper sauce. Happy sunday instagram💕💕 #hardynonye#healthfulnonye#mealprepping#mealprepsunday#healthymealplan #mealprep#healthymeals#healthyeating#healthyliving#fitfood#fitandhealthy#healthymealprepservice

Sheet pan sea bream and baby potatoes with white wine sauce. Foodies on Ig! can anyone please tell me the difference between sea bass and sea bream? 🤗 Thank you😊 #healthfulnonye#hardynonye#sheetpanrecipes#seabream#fishrecipes#dinnerideas#seabass#whitewinesauce#foodblogfeed#foodblog#truecooks#kitchenfowl#foodgawker#bbcfood#healthyeating#balancednotclean#healthywealthy#beautifulcuisines#homecooking

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